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Fabio takes his time detailing all aspects of successful clinch work and kick defense
WALKING BACKWARDS
Basic Footwork
Add these line drills into any striking workout to start building your rhythm
running the pipe
Crisp MMA Counter Striking by Rafael Cordeiro Fighter_Gabriel Gonzaga Fabio takes his time detailingAttack With The Most Savage Counters And Learn How To Move Properly Without Taking Damage With Striking Legend Rafael Cordeiro Begin by picking up the most important details when it comes to fighting in a proper stance and watch how doing this successfully transforms your ability to strike altogether Utilize a series of drills that simulate realistic fighting scenarios and use them to to bait your opponent and learn exactly how to expect their
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